Solna staia v Sofia- Salt Hug

About Salt Hug Salt Room

Salt Hug is a modern salt room in the heart of Druzhba 1, Sofia – a place where breathing becomes a form of self‑care and a moment of true relaxation. The space is created for people seeking a natural way to support their health, strengthen immunity and reduce stress, without medication and without tension.

The salt room has two separate halls, designed to meet different needs and preferences:

• Large hall – suitable for families, groups and friends who want to share halotherapy together in a cozy and calm atmosphere.
• Small hall – an intimate space for two or individual sessions, ideal for those who prefer silence, privacy and personal time for relaxation.

At Salt Hug all sessions are private – no other visitors in the hall, no noise and no unnecessary distractions. This ensures maximum comfort, peace and clean air during every visit.

Halotherapy is a wellness practice inspired by natural salt caves. In the Salt Hug salt room, thanks to a high‑class halogenerator, a microclimate with dry aerosol of finely crushed salt is created. The microscopic salt particles spread evenly in the air and reach deep into the respiratory system.

The atmosphere at Salt Hug is suitable for:

• Halotherapy for children – natural prevention for frequently ill children, tendency to colds, sinusitis and allergies.
• Halotherapy for adults – relief for allergies, asthma, bronchitis, chronic cough, as well as accumulated stress and fatigue.
• Halotherapy for families – shared time for parents and children in the large hall, combining health and relaxation.
• Halotherapy for groups – suitable for friends, colleagues or small organized groups who want to experience something beneficial and different together.

Salt inhalations support:

• strengthening of the immune system;
• relief of respiratory problems (asthma, bronchitis, sinusitis, allergies);
• recovery after colds and viral infections;
• improvement of sleep quality and concentration;
• reduction of stress and tension.

Salt Hug Salt Room is created with attention to detail – warm lighting, natural materials, comfortable seating and relaxation areas. The interior is designed to create a sense of coziness, safety and tranquility, while the modern halogenerator system maintains optimal salt concentration in the air.

Each session is time for yourself – without rushing, without noise and without external irritants. Salt Hug is a place where you can disconnect from everyday life, breathe more easily and feel a true “salt hug”.

• Children who often get sick or have a tendency to respiratory infections.
• Adults with allergies, asthma, chronic cough or sinusitis.
• People working in stressful environments who seek an anti‑stress experience.
• Families who want to combine health and quality time together.
• Anyone looking for natural prevention and relaxation.

Our Philosophy

At Salt Hug we believe that health should feel like a hug – warm, gentle and safe. That is why every visit to the salt room is not only care for the respiratory system, but also for inner balance and peace. Our goal is to offer accessible, natural and pleasant prevention and relaxation in the heart of Druzhba 1.

If you are looking for a salt room in Sofia that offers private sessions, a cozy atmosphere and professional equipment, Salt Hug is your place.

Address: Sofia, Druzhba 1, block 195, entrance B
Phone for appointments: 0893 502 073
Email: contacts@salthug.eu